About: EGA Staff
Recent Posts by EGA Staff
The ExperienceIt was a hot afternoon in late May. I spent the hour long car ride to Port Chester, listening to a podcast. I park the car and begin my walk to the academy around the corner. Upon entering the Jiu Jitsu Mill, you’re hit with the bright, vibrant color scheme coating the floors...
- Two 1st round finishes for Beacon MMA Fighters
This past weekend was an eventful one for Evolution Grappling Academy(EGA); a Brazilian Jiu Jitsu and Mixed Martial Arts School located in Beacon, NY. EGA Striking Coach Nick Spencer made his Mixed Martial Arts debut Saturday evening in Vermont, along side teammate and training partner...
Four Foot positions that will change your Leg Locks.
The Rise of Leg locks
At the forefront of the Jiu Jitsu scene, one submission hold in particular, is taking the Submission Wrestling world by storm. At grappling tournaments across the country, grappler’s are conquering their foes via Leg locks. The numbers don’t lie. The Eddie Bravo...
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