Category Archives: Uncategorized

Closed for Columbus Day

Happy Columbus Day from Evolution Grappling Academy. Just a reminder that we will be closed Monday, October 8th for the Holiday. Classes will resume tomorrow, Tuesday, October 9th.   [caption id="attachment_3144" align="aligncenter" width="300"] Closed for Columbus Day.[/caption]...
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Big Victories for two Beacon MMA fighters!

  1. Two 1st round finishes for Beacon MMA Fighters

This past weekend was an eventful one for Evolution Grappling Academy(EGA); a Brazilian Jiu Jitsu and Mixed Martial Arts School located in Beacon, NY. EGA Striking Coach Nick Spencer made his Mixed Martial Arts debut Saturday evening in Vermont, along side teammate and training partner...

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8 Details to Finishing Leg Locks

Leg Locks. They are the fastest developing submission in Grappling tournaments across the globe. With that said,  it’s time for grapplers across the board to begin understanding them. Whether or not you choose to be a “Leg Locker”, one should have a comprehensive understanding of Leg Lock awareness for both offensively and defensively addressing Leg...
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Submission Wrestling

1836760_907444682600963_1759045357259657491_oSubmission Wrestling is similar to BJJ except there is not a traditional uniform. Board Shorts and a T-shirt is the preferred attire. Submission wrestling fuses many of the ancient grappling martial arts techniques. Submission holds from Judo, Jiu Jitsu, Catch Wrestling and Sambo are more prevalent....
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